Is a good source of vitamins, minerals, proteins and fiber

Mixed curry spices is good for containing the following items :

Sodium mg 1154, Potassium mg 1878, Calcium mg 490, Phosphorus mg 319, Magnesium mg 234, Iron mg 32, Zinc mg 4, Manganese mg 4

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-886	Sodium mg	1154
Potassium mg	1878	Calcium mg	490	Magnesium mg	234
Phosphorus mg	319	Iron mg	32	Copper mg	1
Zinc mg	4	Chloride mg	0	Manganese mg	4
Energy kcal	0	Protein g	13	Total nitrogen g	2
Carbohydrate g	0	Fat g	13	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0